Introduction
Butternut squash, with its vibrant orange color and rich flavor, is a vegetable that can be easily incorporated into a variety of dishes. From soups to casseroles, its versatility makes it a favorite among home cooks. I remember the first time I made a butternut squash soup—it was a chilly autumn evening, and the warmth of the creamy soup paired perfectly with the crisp air. As I stirred the pot, I thought of how this humble vegetable could turn into a dish that brings both comfort and nutrition. This is Lina Vexley, sharing my love for butternut squash and its endless culinary possibilities.
Butternut Squash Soup
Equipment
- Blender
- Soup Pot
Ingredients
- 1 medium butternut squash peeled and cubed
- 1 tbsp olive oil
- 1 onion chopped
- 3 cups vegetable broth
- 1/2 tsp ground nutmeg
- 1/4 cup cream optional
Instructions
- Heat olive oil in a large soup pot over medium heat. Add the onion and sauté until softened, about 5 minutes.
- Add the cubed butternut squash and vegetable broth to the pot. Bring to a boil, then reduce the heat and simmer for about 20 minutes, or until the squash is tender.
- Puree the soup using a blender or immersion blender until smooth. Stir in the nutmeg and cream (if using).
- Serve hot, garnished with additional cream or roasted pumpkin seeds if desired.
Notes
Nutrition
How to Make Butternut Squash Soup
- Prepare the Ingredients
Start by peeling and cubing the butternut squash. Chop the onion finely and measure out the other ingredients. Having everything ready will make the cooking process smooth. - Cook the Onion
In a large soup pot, heat the olive oil over medium heat. Add the chopped onion and cook it for about 5 minutes, until it becomes soft and translucent. This step enhances the flavor base of the soup. - Add the Squash and Broth
Once the onion is softened, add the cubed butternut squash along with the vegetable broth to the pot. Stir everything together and bring it to a boil. Reduce the heat to a simmer and let it cook for about 20 minutes or until the squash is tender. - Blend the Soup
Once the squash is soft, use a blender or an immersion blender to puree the soup until it’s smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup to a regular blender in batches. - Season and Serve
After blending, stir in the ground nutmeg for a warm, earthy flavor. If you like your soup creamy, add a splash of heavy cream. Adjust the seasoning to taste and serve hot.
Butternut squash soup is rich and velvety, perfect for a fall or winter meal. You can garnish it with a swirl of cream or even roasted pumpkin seeds for a little crunch.
Conclusion
Butternut squash is not just a fall favorite; it’s a versatile vegetable that can be enjoyed year-round in various dishes. Whether in soups, salads, or roasted as a side, its natural sweetness and texture are unmatched. By using simple ingredients, you can create a dish that’s comforting, nutritious, and easy to make. The butternut squash soup is an excellent way to enjoy this vegetable, and with its creamy texture and warm flavors, it will undoubtedly become a staple in your kitchen.