Corn salad is a bright, delicious, and versatile dish that celebrates the sweetness of summer corn, with an added crunch and flavor from a variety of fresh ingredients. “Corn is one of those ingredients that brings so much natural sweetness to a salad, making it a perfect base for both savory and tangy flavors,” says Lina Vexley, a celebrated chef known for her love of seasonal vegetables. “This salad is not only refreshing but also easy to put together, perfect for summer gatherings or a light lunch.” With its vibrant colors and refreshing taste, corn salad is bound to be a crowd-pleaser.

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Corn Salad

A vibrant and refreshing corn salad made with fresh corn, colorful vegetables, and a zesty dressing. Perfect for summer meals or a side dish.

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings servings

Calories 150 kcal

Equipment

Mixing Bowl

Ingredients

2 cups Fresh Corn Kernels cut from cob
1/2 cup Red Bell Pepper diced
1/4 cup Red Onion finely diced
1/4 cup Cucumber diced
1/4 cup Fresh Cilantro chopped
1/4 cup Lime Juice freshly squeezed
2 tbsp Olive Oil
1 tbsp Honey
to taste Salt
to taste Black Pepper

Instructions

In a large mixing bowl, combine the fresh corn kernels, red bell pepper, red onion, cucumber, and cilantro.
In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper.
Pour the dressing over the salad and toss everything together to combine.
Serve immediately, or refrigerate for 15-30 minutes to allow the flavors to meld.

Notes

This corn salad is a great side dish for any meal, and it’s perfect for summer BBQs and picnics. You can also add avocado or beans for extra protein.

Nutrition

Calories: 150kcalCarbohydrates: 22gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 250mgPotassium: 250mgFiber: 3gSugar: 8gVitamin A: 10IUVitamin C: 30mgCalcium: 10mgIron: 0.5mg

Keyword vegetarian

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How to Make Corn Salad

Making corn salad is a breeze, and it’s perfect for anyone looking for a light yet flavorful dish. Start by preparing the vegetables. If you’re using fresh corn, cut the kernels off the cob, but canned or frozen corn can work just as well. Dice the red bell pepper, cucumber, and red onion. Chop the cilantro into small pieces for added flavor.

Next, combine the corn, bell pepper, onion, cucumber, and cilantro in a large mixing bowl. These ingredients bring a satisfying crunch and vibrant color to the salad.

For the dressing, whisk together lime juice, olive oil, honey, salt, and black pepper in a small bowl. The honey adds a touch of sweetness that pairs wonderfully with the tangy lime. Pour the dressing over the salad and toss to combine. For the best flavor, let the salad sit in the refrigerator for 15-30 minutes to allow the flavors to meld together.

Serve immediately or refrigerate for later. This salad is great on its own or paired with grilled meats for a complete meal.

Conclusion

Corn salad is a refreshing, easy-to-make dish that’s perfect for any occasion. With its combination of sweet corn, crisp vegetables, and zesty dressing, it’s both satisfying and full of flavor. Whether you’re hosting a summer BBQ, preparing a family meal, or looking for a light lunch, this corn salad is a wonderful addition to your menu. Enjoy it fresh, or let the flavors sit and deepen for even better taste.