Introduction

Apples are the quintessential fruit of fall, and this easy apple salad is the perfect way to celebrate their crisp, juicy goodness. Lina Vexley’s apple salad combines the natural sweetness of apples with a blend of textures that make it both refreshing and satisfying. Whether you’re looking for a light and healthy snack, a side dish for your fall meals, or a sweet dessert, this salad is versatile and quick to prepare. With crunchy apples, a creamy dressing, and optional add-ins like nuts and dried fruit, this salad is an ideal addition to your autumn menu.

Easy Apple Salad

This easy apple salad features fresh, crunchy apples combined with a creamy dressing and optional nuts and dried fruit, making it the perfect fall snack, side dish, or dessert.

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings servings

Calories 150 kcal

Ingredients

3 apples cored and chopped
1/2 cup Greek yogurt or regular yogurt
2 tbsp honey
1/4 tsp cinnamon
1/4 cup chopped walnuts optional
1/4 cup dried cranberries optional

Instructions

In a large bowl, combine the chopped apples with Greek yogurt, honey, and cinnamon.
Stir gently to coat the apples in the creamy dressing.
If desired, add chopped walnuts and dried cranberries to the salad for added crunch and flavor.
Serve immediately as a refreshing snack, side dish, or dessert.

Notes

This salad can be served immediately or chilled for a bit before serving. You can also customize it by adding your favorite nuts, dried fruits, or a splash of lemon juice for extra freshness.

Nutrition

Calories: 150kcalCarbohydrates: 32gProtein: 3gFat: 2gCholesterol: 5mgSodium: 50mgPotassium: 210mgFiber: 5gSugar: 20gVitamin A: 2IUVitamin C: 8mgCalcium: 30mgIron: 0.5mg

Keyword Apple, Fall, healthy, Snack

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How to Make the Recipe

Start by coring and chopping the apples into bite-sized pieces. In a large bowl, combine the chopped apples with Greek yogurt, honey, and cinnamon. Gently stir the mixture to coat the apples evenly with the creamy dressing.

For added flavor and texture, you can include optional ingredients like chopped walnuts and dried cranberries. These add a nice crunch and a bit of tartness that complements the sweetness of the apples.

Serve the salad immediately as a refreshing, light snack, or refrigerate it for 10-15 minutes to chill before serving. This simple apple salad is great as a healthy dessert, a side dish, or a quick snack for those busy fall days.

Conclusion

This easy apple salad is a quick, healthy, and delicious way to enjoy apples during the fall season. The creamy yogurt-based dressing paired with honey and cinnamon enhances the natural sweetness of the apples, while the optional nuts and cranberries add a delightful crunch and extra flavor. Whether you’re serving it as a light dessert, a side dish, or just a healthy snack, this salad is sure to be a crowd-pleaser. Enjoy the flavors of fall in every bite!