Name: Easy Asian Cucumber Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups cucumber (thinly sliced); 1/4 cup red onion (thinly sliced); 1/4 cup carrot (julienned); 2 tbsp rice vinegar; 1 tbsp sesame oil; 1 tbsp soy sauce; 1 tsp sugar; 1/2 tsp sesame seeds; 1/4 tsp red pepper flakes (optional)

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Introduction

The Easy Asian Cucumber Salad is a refreshing and tangy dish that’s perfect for warm weather or as a light side for any meal. This simple salad combines the crisp texture of cucumbers with a sweet, savory, and slightly spicy dressing. Created by Lina Vexley, this recipe is inspired by traditional Asian flavors, incorporating rice vinegar, sesame oil, and soy sauce. With minimal ingredients and a quick preparation time, this salad is an ideal addition to your repertoire, whether for a casual family dinner or as a crunchy complement to your favorite Asian dishes.

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Easy Asian Cucumber Salad

A light and refreshing cucumber salad with a tangy, savory dressing, perfect for any occasion.

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Prep Time 10

Total Time 10

Course Salad

Cuisine Asian

Servings servings

Calories 80 kcal

Ingredients

Vegetables

2 cups cucumber thinly sliced
1/4 cup red onion thinly sliced
1/4 cup carrot julienned

Dressing

2 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp soy sauce
1 tsp sugar
1/2 tsp sesame seeds
1/4 tsp red pepper flakes optional

Instructions

In a large bowl, combine the sliced cucumber, red onion, and julienned carrot.
In a small bowl, whisk together the rice vinegar, sesame oil, soy sauce, and sugar until well combined.
Pour the dressing over the vegetables and toss to coat evenly.
Sprinkle the sesame seeds and red pepper flakes over the salad, then toss again to distribute.
Let the salad sit for about 5-10 minutes for the flavors to meld before serving.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to a day. You can also add other ingredients like cilantro or sliced chili for extra flavor.

Nutrition

Calories: 80kcalCarbohydrates: 10gProtein: 1gFat: 5gSaturated Fat: 1gSodium: 500mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 100IUVitamin C: 25mgCalcium: 6mgIron: 0.6mg

Keyword healthy, vegetarian

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How to Make the Easy Asian Cucumber Salad

Start by preparing the vegetables. Thinly slice the cucumbers, red onion, and julienne the carrots. These ingredients are the base of the salad and provide a satisfying crunch.

Next, make the dressing. In a small bowl, combine the rice vinegar, sesame oil, soy sauce, and sugar. Whisk them together until the sugar dissolves, creating a tangy and savory mixture that will enhance the vegetables’ flavors.

Pour the dressing over the vegetables and toss gently to coat them evenly. This will allow the cucumbers and carrots to soak up the flavorful dressing, making every bite delicious.

For a final touch, sprinkle sesame seeds and a pinch of red pepper flakes over the salad. This will add a bit of nuttiness and spice, but you can adjust the seasoning to suit your taste. Let the salad sit for 5-10 minutes to allow the flavors to meld, then serve chilled or at room temperature.

This salad can also be made ahead of time and stored in the refrigerator, making it a convenient and refreshing side dish or snack for any occasion.

Conclusion

The Easy Asian Cucumber Salad is a quick, refreshing dish that is packed with flavor and perfect for hot summer days or as an accompaniment to your favorite Asian meals. With its simple ingredients and light dressing, it’s a versatile salad that can easily be adjusted to suit your preferences. It’s a healthy, low-calorie option that will not only satisfy your taste buds but also provide a cool, crunchy contrast to any meal. Whether served as a main or side dish, this salad is sure to impress.