Introduction
Fire cider is a traditional herbal remedy, often enjoyed in the fall and winter months for its immune-boosting properties. Originating from folk medicine, it combines the heat of chili peppers, the pungency of garlic, and the kick of horseradish with the tang of apple cider vinegar to create a potent, natural tonic. This fiery concoction has been praised for its ability to promote digestion, alleviate colds, and provide a burst of energy. Author Lina Vexley is passionate about herbal remedies, and her approach to making fire cider reflects a balance between ancient wisdom and modern wellness. Using fresh, raw ingredients, Lina’s recipe is easy to make at home and is a great addition to your natural health regimen, especially during the cold season.
Fire Cider Recipe
Fire Cider
Equipment
- Mason Jar
Ingredients
- 4 cups Apple Cider Vinegar
- 10 Garlic Cloves
- 2 inches Fresh Ginger Root
- 2 inches Fresh Horseradish Root
- 1-2 Hot Peppers (Jalapeño or Habanero)
- 1/4 cup Honey
- 1 tablespoon Black Peppercorns
- 1 sprig Rosemary (optional)
Instructions
- Peel and chop the garlic, ginger, horseradish, and hot peppers into small pieces. Wear gloves when handling the peppers to avoid irritation.
- Add all of the chopped ingredients to a large mason jar. Pour in the apple cider vinegar, ensuring that the ingredients are fully submerged. If necessary, use a clean weight or small glass jar to press the ingredients down.
- Add the honey and black peppercorns to the jar, stirring gently to combine. If desired, add a sprig of rosemary for extra flavor.
- Seal the jar tightly and shake well. Store in a warm, dark place for 2-3 weeks, shaking the jar daily to mix the ingredients and release their beneficial compounds into the vinegar.
- After 2-3 weeks, strain the mixture through a fine mesh strainer or cheesecloth into a clean jar. Discard the solids or compost them.
- Store the fire cider in a cool, dark place or refrigerate. Consume 1-2 tablespoons daily to help boost your immune system, or use it as a salad dressing or in tea.
Notes
Nutrition
How to Make Fire Cider
Fire cider is a simple yet potent homemade tonic that blends the heat and spice of various ingredients to support your immune system and overall health. Here’s how to make your own at home.
Step 1: Prepare the Ingredients
Start by preparing your fresh ingredients. Peel and chop the garlic, ginger, horseradish, and hot peppers into small pieces. Use gloves when handling the peppers to avoid irritation.
Step 2: Combine the Ingredients in a Jar
Add the chopped ingredients to a large mason jar. Pour the apple cider vinegar over the ingredients, ensuring they are fully submerged. If necessary, use a clean weight to keep the ingredients pressed down beneath the vinegar.
Step 3: Add Seasonings
To enhance the flavor and potency, add honey, black peppercorns, and a sprig of rosemary (optional) to the jar. Stir gently to combine.
Step 4: Let It Infuse
Seal the jar tightly and shake it well. Place the jar in a warm, dark spot for 2-3 weeks. Shake the jar once or twice a day to ensure the ingredients are thoroughly mixed and the beneficial properties of the herbs and spices are released.
Step 5: Strain and Store
After 2-3 weeks, strain the mixture through a fine mesh strainer or cheesecloth into a clean jar. Discard the solids and store the liquid in a cool, dark place or refrigerate.
Step 6: Enjoy
Consume 1-2 tablespoons daily for a natural immune boost, or use it as a dressing or in teas. You can also dilute it with water if it’s too strong.
Conclusion
Fire cider is a powerful, natural remedy made with simple ingredients that work together to support your immune system and promote overall health. With its tangy, spicy kick, it’s a perfect tonic for the colder months or as a daily wellness drink. Lina Vexley’s fire cider recipe is easy to make and provides a nourishing addition to your health routine. Whether you’re battling seasonal colds or simply looking for a natural boost, fire cider is a fantastic, homemade elixir to have on hand.