What kind of lettuce is suitable for What lettuce is best suited to a Greek salad?

For Greek salads, varieties of lettuce like butter, romaine or Boston Bibb work well. They are strong enough to hold the salad ingredients and provide a refreshing crunch that is perfect with the sweet and tangy flavor in the food.

What is included in a wrap of chicken lettuce?

A chicken lettuce wrap is typically made up of cooked and shredded chicken, a variety of vegetables such as tomatoes, cucumbers and onions, and occasionally herbs such as chopped parsley, cilantro and so on. It is also possible to add cheeses like olives, feta or dressing to bring flavor together.

What is an Greek salad wrap?

A Greek salad wrap is a wrap that is filled with Greek salad ingredients such as olives, cucumbers, red onions, feta cheese and tomatoes. They are typically served with grilling chicken or other meats and wrapped in large lettuce leaves instead of a wrap. It is also known as a tortilla.

What's the best lettuce to wrap salads in?

The ideal lettuce to wrap salads in is one that's tough but soft enough to hold all of the fillings without breaking. The Boston Bibb and butter or romaine are all excellent choices. They are crisp and provide the flexibility to wrap.

Greek Chicken Salad Lettuce Wraps – Simple, Healthy & Quick Recipe for All

Name: Greek Chicken Salad Lettuce Wraps
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups chicken, cooked and shredded; 8 ounces kalamata olives, coarsely chopped; 8 ounces crumbled feta cheese; ½ cup red onion, finely chopped; 1 medium cucumber, ends cut and diced small; ½ cup cherry tomatoes, halved; 1 tablespoon lime juice, about ½ lime, juiced; ¼ teaspoon dried dill, or Italian seasoning; 2 heads Boston Bibb Lettuce, washed and leaves removed; 1 batch creamy hummus dressing

Description

These Greek Chicken Salad Lettuce Wraps are the perfect balance of fresh, healthy, and flavorful. Made with shredded chicken, crisp veggies, feta cheese, and a tangy hummus dressing, these wraps are a great light lunch or dinner option. Perfect for using up leftovers and packed with Mediterranean flavors!

Ingredients

2 cups chicken, cooked and shredded

8 ounces kalamata olives, coarsely chopped

8 ounces crumbled feta cheese

½ cup red onion, finely chopped

1 medium cucumber, ends cut and diced small

½ cup cherry tomatoes, halved

1 tablespoon lime juice, about ½ lime, juiced

¼ teaspoon dried dill, or Italian seasoning

2 heads Boston Bibb Lettuce, washed and leaves removed

1 batch creamy hummus dressing

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Instructions

In a large bowl, combine chicken, kalamata olives, feta cheese, red onion, cucumber, cherry tomatoes, lime juice, and dried dill.

Scoop ½ cup of chicken salad inside each lettuce cup. Drizzle with creamy hummus dressing.

For the dressing: Whisk hummus together with lemon juice and water; season with salt and pepper. Add an additional tablespoon of water if the dressing is too thick.

Notes

Serving Size: 2 lettuce cups

Nutrition per serving: 322 kcal, 13g carbs, 31g protein, 18g fat, 6g saturated fat, 4g fiber, 6g sugar, 1487mg sodium, 674mg potassium

Prep Time: 10 minutes
Category: Salad
Method: No-Cook
Cuisine: American