Greek Cucumber Salad: A Fresh and Zesty Delight

Greek cucumber salad, also known as Horiatiki, is a vibrant and refreshing dish that’s perfect for warm weather. It’s a simple combination of crisp cucumbers, juicy tomatoes, red onions, olives, and feta cheese, all dressed in a tangy olive oil-based dressing with a sprinkle of oregano. Lina Vexley, a lover of Mediterranean cuisine, says, “The simplicity of Greek cucumber salad makes it a staple in my kitchen. It’s not just about the flavors—it’s the freshness of the ingredients coming together that makes this salad so special.” This salad is not only healthy but also incredibly versatile, making it a perfect side for grilled meats, seafood, or as a standalone light meal.

Recipe: Greek Cucumber Salad

Greek Cucumber Salad

Greek Cucumber Salad

A fresh, zesty Greek cucumber salad with tomatoes, feta, olives, and a tangy dressing, perfect for a light meal or side dish.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Greek
Servings 4 servings
Calories 180 kcal

Equipment

  • Mixing Bowl
  • Knife

Ingredients
  

  • 2 medium Cucumber diced
  • 2 medium Tomatoes diced
  • 1/4 small Red Onion thinly sliced
  • 1/4 cup Kalamata Olives pitted
  • 1/4 cup Feta Cheese crumbled or in blocks
  • 2 tbsp Olive Oil
  • 1 tbsp Red Wine Vinegar
  • 1 tsp Oregano dried
  • to taste Salt
  • to taste Black Pepper

Instructions
 

  • In a large mixing bowl, combine the diced cucumbers, tomatoes, red onion, Kalamata olives, and crumbled feta cheese.
  • In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for 10-15 minutes to allow the flavors to meld.

Notes

This salad can be stored in the refrigerator for up to 2 days, though it’s best served fresh for optimal flavor and crunch.

Nutrition

Calories: 180kcalCarbohydrates: 8gProtein: 4gFat: 14gSaturated Fat: 4gCholesterol: 20mgSodium: 300mgPotassium: 350mgFiber: 2gSugar: 5gVitamin A: 150IUVitamin C: 25mgCalcium: 150mgIron: 2mg
Keyword Fresh, healthy, vegetarian
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How to Make Greek Cucumber Salad

Making Greek cucumber salad is incredibly simple and takes just about 10 minutes. Start by dicing the cucumbers and tomatoes and thinly slicing the red onion. In a large mixing bowl, combine the cucumbers, tomatoes, onion, Kalamata olives, and crumbled feta cheese.

For the dressing, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper in a small bowl. The olive oil provides a rich base, while the vinegar adds the perfect tangy bite, balanced by the earthy oregano.

Pour the dressing over the salad and toss gently to coat all the ingredients evenly. The salad can be served immediately or refrigerated for 10-15 minutes to allow the flavors to meld together.

Conclusion

Greek cucumber salad is the perfect balance of fresh vegetables, tangy dressing, and rich feta cheese. It’s light, healthy, and packed with flavor, making it an ideal side dish for grilled meats, seafood, or even a refreshing snack on its own. Whether you’re preparing a Mediterranean-inspired meal or just craving a vibrant salad, this Greek cucumber salad is sure to satisfy your taste buds.