What is Green Goddess Chicken Salad made of?

This flavorful salad combines shredded cooked chicken (often rotisserie for convenience) with a creamy, herb-packed dressing. The dressing includes avocado, Greek yogurt, fresh dill, basil, lemon, garlic, scallions, and a touch of mayo—creating a light yet satisfying texture.

Can I make Green Goddess Chicken Salad in advance?

Yes, absolutely! The salad can be stored in the refrigerator for up to 4 days. In fact, the flavor improves as it sits, making it perfect for meal prep or next-day lunches.

Is Green Goddess Chicken Salad healthy?

It’s a nourishing choice. Packed with lean protein from chicken and healthy fats from avocado and Greek yogurt, this salad is naturally low in carbs and calories. Each ¾ cup serving contains just 232 kcal and 3 WW points.

What should I serve with Green Goddess Chicken Salad?

It pairs well with toasted bread, lettuce wraps, avocado halves, whole-grain crackers, or fresh greens. You can also enjoy it as a sandwich filling or stuffed in a pita pocket for a hearty meal.

Green Goddess Chicken Salad | Fresh Flavor in 10 Mins

Name: Irresistible Green Goddess Chicken Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/4 cup light mayo; 1/4 cup plain non fat Greek yogurt; 1 tbsp white wine vinegar; 1 lemon, zested and juiced; 4 oz avocado; 2 cloves garlic; 2 scallions, chopped; 2 tbsp dill, fresh; 2 tbsp basil, fresh; 1/4 cup red onion, diced; 2 chicken breasts, cooked (rotisserie recommended); 1/2 tsp kosher salt

Description

A creamy, herb-packed chicken salad made with Greek yogurt, avocado, and lemon. Perfect for meal prep or light, healthy lunches.

Ingredients

Scale

1/4 cup light mayo
1/4 cup plain non fat Greek yogurt
1 tbsp white wine vinegar
1 lemon, zested and juiced
4 oz avocado
2 cloves garlic
2 scallions, chopped
2 tbsp dill, fresh
2 tbsp basil, fresh
1/4 cup red onion, diced
2 chicken breasts, cooked (rotisserie recommended)
1/2 tsp kosher salt

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Instructions

Add mayo, yogurt, avocado, vinegar, lemon zest and juice, garlic, dill, basil, scallions, and salt to a food processor.
Blend until smooth and creamy.
In a large bowl, shred the cooked chicken.
Add diced red onion to the chicken.
Pour the dressing over the chicken mixture.
Stir until well coated.
Chill for 10–15 minutes before serving.

Notes

Use rotisserie chicken for ease.
The salad gets even better after chilling overnight.
Serve in lettuce wraps, sandwiches, or over greens.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Appetizer, Lunch, Dinner
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 0.75 cup
Calories: 232 kcal
Sugar: 2 g
Sodium: 547 mg
Fat: 10 g
Saturated Fat: 2 g
Unsaturated Fat: 7 g
Trans Fat: 0.02 g
Carbohydrates: 9 g
Fiber: 3 g
Protein: 27 g
Cholesterol: 75 mg