Kani Salad: A Refreshing Japanese-Inspired Delight

Kani Salad is a vibrant and delicious Japanese dish that combines fresh ingredients with a delicate balance of flavors. The word “kani” means crab in Japanese, and traditionally, kani salad is made with imitation crab meat (surimi), often paired with crunchy vegetables and a creamy dressing. This salad is light, refreshing, and perfect for a healthy lunch or as a side dish for any meal. Lina Vexley, a home cook passionate about Japanese cuisine, shares, “The first time I tasted Kani Salad, I was instantly drawn to the combination of creamy dressing, sweet crab, and the crunch of the vegetables. It’s an incredibly simple yet flavorful dish that’s perfect for any occasion.”

Recipe: Kani Salad

Kani Salad

Kani Salad

This refreshing and creamy Japanese-inspired Kani salad features imitation crab, crunchy veggies, and a light dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Japanese
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing Bowl
  • Knife

Ingredients
  

  • 1 cup Imitation Crab Meat shredded
  • 1 medium Cucumber julienned
  • 1 medium Carrot julienned
  • 1 Avocado sliced
  • 1/4 small Red Onion thinly sliced
  • 1/4 cup Mayonnaise
  • 1 tbsp Rice Vinegar
  • 1 tsp Sugar
  • 1/2 tsp Sesame Oil
  • 1 tsp Sriracha Sauce optional
  • 1 tbsp Sesame Seeds for garnish
  • to taste Fresh Cilantro for garnish

Instructions
 

  • In a large mixing bowl, combine the shredded imitation crab meat, julienned cucumber, julienned carrot, and thinly sliced red onion.
  • In a separate small bowl, whisk together the mayonnaise, rice vinegar, sugar, sesame oil, and sriracha sauce (if using) until smooth and creamy.
  • Pour the dressing over the salad ingredients and toss gently to combine, ensuring everything is evenly coated.
  • Top the salad with sliced avocado, a sprinkle of sesame seeds, and fresh cilantro leaves for garnish.
  • Serve immediately or refrigerate for 10-15 minutes to allow the flavors to meld.

Notes

This salad is best served fresh but can be stored in the refrigerator for a few hours if needed. The creamy dressing adds a delicious contrast to the crunch of the vegetables.

Nutrition

Calories: 150kcalCarbohydrates: 12gProtein: 6gFat: 10gSaturated Fat: 1gCholesterol: 5mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 350IUVitamin C: 20mgCalcium: 40mgIron: 1.2mg
Keyword Fresh, healthy, Imitation Crab
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How to Make Kani Salad

Making Kani Salad is quick and easy, taking only about 15 minutes. Begin by preparing your vegetables: julienne the cucumber and carrot, and thinly slice the red onion. Then, shred the imitation crab meat into bite-sized pieces and place them into a large mixing bowl. Next, slice the avocado and set it aside for garnishing.

For the dressing, whisk together the mayonnaise, rice vinegar, sugar, sesame oil, and optional sriracha sauce in a separate small bowl. The mayonnaise gives the dressing a creamy base, while the vinegar adds a bit of tang. The sugar balances the acidity, and the sesame oil provides a distinctive flavor.

Once the dressing is ready, pour it over the shredded crab and vegetables in the large bowl. Gently toss everything together, ensuring the dressing evenly coats the ingredients.

Finally, garnish the salad with sliced avocado, sesame seeds, and a few fresh cilantro leaves for a burst of color and flavor. You can serve the salad immediately or refrigerate it for a few minutes to allow the flavors to blend.

This kani salad is light, healthy, and full of refreshing crunch. It’s perfect as a side dish or a light lunch, and the creamy, slightly spicy dressing makes every bite exciting. Enjoy it with some steamed rice or on its own for a refreshing meal!

Conclusion

Kani Salad is a delightful and refreshing dish that brings together the best of Japanese-inspired flavors. The combination of imitation crab, fresh vegetables, and a creamy dressing makes this salad both satisfying and healthy. It’s incredibly easy to make, yet its flavors are complex and exciting. Perfect for warm weather or as a light side dish to a larger meal, this kani salad is sure to become a favorite in your recipe repertoire.