Lina Vexley has always been passionate about the versatility of salads. She remembers the first time she prepared a vibrant salad for a summer picnic. With a mix of colorful vegetables, crisp greens, and a tangy dressing, it was an instant favorite. It was a reminder that salads aren’t just for dieting; they can be a celebration of fresh ingredients and creativity. Ever since, Lina has enjoyed experimenting with different types of salads, mixing flavors and textures to create dishes that are not only healthy but also delicious. Today, Lina shares her favorite salad recipe that’s perfect for any meal.
Salad Recipe in WP Recipe Maker Format
Fresh Salad
Equipment
- Mixing Bowl
Ingredients
- 4 cups mixed greens e.g., spinach, arugula, or romaine
- 1 cup cherry tomatoes halved
- 1/4 cup carrot julienned
- 1/4 cup feta cheese crumbled
- 1/4 cup extra virgin olive oil
- 1 tbsp apple cider vinegar
- 1/2 tsp honey
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and carrot.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper.
- Pour the dressing over the salad and toss everything gently to combine.
- Sprinkle the crumbled feta cheese on top and serve immediately, or refrigerate for 30 minutes to chill before serving.
Notes
Nutrition
How to Make Salad
Start by preparing your vegetables. In a large mixing bowl, add the mixed greens, halved cherry tomatoes, sliced cucumber, red onion, and julienned carrot. These ingredients make the base of your fresh salad, offering a great mix of textures and flavors.
Next, prepare the dressing by whisking together the extra virgin olive oil, apple cider vinegar, honey, salt, and black pepper in a separate small bowl. Once the dressing is ready, pour it over the salad and toss gently to ensure everything is evenly coated.
Top the salad with crumbled feta cheese for a creamy, tangy finish. You can serve the salad immediately, or if you prefer, refrigerate it for 30 minutes to let the flavors meld together.
This salad is quick and easy to make, and it’s perfect for any occasion. Whether it’s for a healthy lunch or as a side dish to complement your dinner, it’s sure to be a hit. You can also make it ahead of time and store it in the fridge for up to two days.
For added protein, consider adding grilled chicken, tofu, or chickpeas. The versatility of this salad allows you to experiment and add your favorite ingredients for a personalized touch.
Conclusion
Lina Vexley’s fresh salad recipe is the perfect dish for anyone looking for a healthy, vibrant, and easy-to-make meal. Packed with fresh vegetables and a light dressing, this salad is both satisfying and nutritious. Whether you’re preparing it for a quick lunch or as a side dish for a larger meal, it’s a versatile recipe that can be customized to your liking. Add your favorite protein or extra veggies to make it your own, and enjoy a refreshing salad that’s full of flavor and goodness.