Do cucumbers and peppers go together?

Yes, cucumbers and bell peppers complement each other perfectly. The crisp texture of cucumbers pairs beautifully with the sweet, crunchy nature of bell peppers. Together, they create a refreshing and satisfying combination that works well in salads, sandwiches, and even as a snack.

Can you eat raw bell peppers in salad?

Absolutely! Raw bell peppers are not only safe to eat in salads, but they also add a delightful crunch and natural sweetness. They bring vibrant color and a fresh, crisp texture to your salad with bell pepper and cucumber , making them a fantastic addition.

What dressing goes on cucumber salad?

Cucumber salads, like a salad with bell pepper and cucumber , pair well with a variety of dressings. A light vinaigrette, such as lemon or balsamic vinaigrette, is a classic choice. For a richer flavor, you can opt for a sesame ginger dressing, creamy avocado dressing, or a yogurt-based dressing, depending on your preference.

Are cucumbers and bell peppers good for you?

Yes! Cucumbers and bell peppers are packed with nutrients and are excellent for your health. Cucumbers are high in water content, making them great for hydration, while bell peppers are rich in vitamins A and C, which support immune health, skin health, and vision. Both vegetables are low in calories and high in fiber, making them perfect for a healthy, balanced diet.

Salad with Bell Pepper and Cucumber: Easy, Healthy, and Delicious (Recipe Inside)

Name: Salad with Bell Pepper and Cucumber
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 mini cucumbers, sliced; 10 mini sweet peppers, sliced; ½ Tablespoon Everything But the Bagel Seasoning; 1 teaspoon Chili crisp; ¼ cup extra virgin olive oil; ¼ cup unseasoned rice vinegar; 1 ½ Tablespoons tamari or soy sauce; 1 ½ Tablespoons maple syrup; 2 teaspoons sesame oil; 1 large clove of garlic; 1" knob fresh ginger; pinch black pepper

Description

This salad with bell pepper and cucumber is a refreshing and easy-to-make dish, perfect for a healthy meal. The crunchy cucumbers and sweet bell peppers pair beautifully with a tangy sesame ginger dressing.

Ingredients

4 mini cucumbers, sliced

10 mini sweet peppers, sliced

½ Tablespoon Everything But the Bagel Seasoning

1 teaspoon Chili crisp

Sesame Ginger Dressing:

¼ cup extra virgin olive oil

¼ cup unseasoned rice vinegar

1 ½ Tablespoons tamari or soy sauce

1 ½ Tablespoons maple syrup

2 teaspoons sesame oil

1 large clove of garlic

1 knob fresh ginger

pinch black pepper

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Instructions

Make dressing by adding all the ingredients to a blender and blending until smooth and creamy. Set aside.

Add cucumber and bell pepper to a bowl. Add ¼ cup dressing, bagel seasoning, and chili crisp. Toss to combine. Taste and add more seasoning, chili crisp, or dressing if needed.

Notes

This salad is best enjoyed fresh but can be stored for 2-3 days in the fridge. Keep the dressing separate if you’re making it ahead of time to prevent the salad from getting soggy.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1/4th of recipe
Calories: 221 kcal
Sugar: 9g
Sodium: 453mg
Fat: 17g
Saturated Fat: 2g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg