Introduction
Apples are a staple fruit in the fall, and what better way to incorporate them into your meals than with a simple, refreshing apple salad? Lina Vexley’s simple apple salad is a quick, healthy, and satisfying dish that brings together the crisp sweetness of apples with a tangy dressing, creating a perfect balance of flavors. It’s a versatile recipe that can be served as a snack, a side for fall meals, or even a light and refreshing dinner. Packed with fiber, vitamins, and antioxidants, this apple salad is as nutritious as it is delicious.
Simple Apple Salad
Ingredients
- 3 apples cored and chopped
- 1/4 cup walnuts chopped
- 1/4 cup raisins
- 1/4 cup Greek yogurt or regular yogurt
- 1 tbsp honey
- 1 tbsp lemon juice
Instructions
- In a large bowl, combine the chopped apples, walnuts, and raisins.
- In a small bowl, whisk together the Greek yogurt, honey, and lemon juice to make the dressing.
- Drizzle the dressing over the apple mixture and toss gently to combine.
- Serve immediately as a refreshing snack or light side dish, or refrigerate for 10 minutes to allow the flavors to meld.
Notes
Nutrition
How to Make the Recipe
- Prepare the apples: Core and chop the apples into bite-sized pieces. You can choose your favorite apple variety, such as Fuji, Gala, or Honeycrisp, for added sweetness.
- Mix the ingredients: In a large bowl, combine the chopped apples, chopped walnuts, and raisins. The walnuts add a crunchy texture, while the raisins bring a bit of natural sweetness to balance the tartness of the apples.
- Make the dressing: In a small bowl, whisk together the Greek yogurt, honey, and lemon juice. The yogurt gives a creamy texture, while the honey adds a touch of sweetness, and the lemon juice provides a tangy contrast.
- Combine and serve: Drizzle the dressing over the apple mixture and toss gently to coat the apples and other ingredients. You can serve this salad immediately, or refrigerate it for 10 minutes to allow the flavors to meld.
Conclusion
This simple apple salad is a versatile and nutritious dish that can be served as a light side for fall meals, a healthy snack, or even a quick dinner when you need something fresh and satisfying. The creamy yogurt dressing with honey and lemon complements the crunch of walnuts and sweetness of the apples, making each bite a delightful experience. With minimal ingredients and quick prep time, this salad is perfect for busy days and meal prep. Enjoy this refreshing salad as a part of your healthy eating routine!