Tuna Salad Recipe

Introduction

Lina Vexley, a home cook who loves creating healthy and easy-to-make meals, first made tuna salad when she was looking for a quick lunch option. She was tired of the usual sandwiches and wanted something light, filling, and flavorful. After experimenting with a few ingredients, she found the perfect combination: fresh tuna, crisp vegetables, and a creamy dressing. The result was a tuna salad that was both satisfying and refreshing. Over the years, Lina has continued to refine the recipe, adding variations to suit different tastes. This is her go-to tuna salad recipe, perfect for any occasion!

Recipe

tuna salad

Classic Tuna Salad

This classic tuna salad is made with fresh tuna, crisp vegetables, and a creamy dressing. Perfect for a quick lunch or light dinner!
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 220 kcal

Equipment

  • Mixing Bowl

Ingredients
  

  • 2 cans tuna drained
  • 1/4 cup mayonnaise
  • 1 tbsp mustard yellow or Dijon
  • 1/4 cup celery chopped
  • 1/4 cup red onion chopped
  • 1/4 cup pickles chopped
  • 1/2 tsp salt to taste
  • 1/4 tsp black pepper freshly ground

Instructions
 

  • Drain the cans of tuna and transfer the tuna to a large mixing bowl.
  • Chop the celery, red onion, and pickles, then add them to the bowl with the tuna.
  • In a small bowl, mix together the mayonnaise, mustard, salt, and pepper.
  • Pour the dressing over the tuna and vegetable mixture and stir until well combined.
  • Chill the tuna salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

For a creamier version, you can add a little sour cream or Greek yogurt to the dressing.

Nutrition

Calories: 220kcalCarbohydrates: 4gProtein: 24gFat: 12gSaturated Fat: 2gCholesterol: 40mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 5IUVitamin C: 6mgCalcium: 20mgIron: 2.5mg
Keyword Tuna
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How to Make Tuna Salad

To make a simple and flavorful tuna salad, begin by draining the tuna and placing it in a large mixing bowl. Use a fork to break up the tuna into smaller pieces. Next, chop the celery, red onion, and pickles, then add them to the tuna. These vegetables provide a nice crunch and balance the flavors of the creamy dressing.

In a separate small bowl, mix together the mayonnaise, mustard, salt, and freshly ground black pepper. Stir until well combined, then pour the dressing over the tuna and vegetable mixture. Toss everything together gently until the tuna is well coated with the dressing.

For the best flavor, let the tuna salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together and makes the salad even more refreshing. You can serve this tuna salad on a bed of greens, as a sandwich filling, or with crackers.

Tuna salad is versatile, and you can add more ingredients like chopped hard-boiled eggs, olives, or capers for extra flavor. It’s a quick and easy dish that’s perfect for busy lunches, picnics, or light dinners.

Conclusion

Tuna salad is a classic dish that’s both nutritious and delicious. It’s an easy recipe to prepare and perfect for a light meal or as a side dish. Lina Vexley’s tuna salad recipe is creamy, flavorful, and sure to become a favorite in your kitchen. Whether served on its own or in a sandwich, this tuna salad is always a crowd-pleaser!